Common Management Admission Test (CMAT) Practice Exam

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What does a lacto-vegetarian diet exclude from its meals?

Dairy products
Meat and eggs
Fish and poultry
Vegan alternatives

The correct answer is: Meat and eggs

A lacto-vegetarian diet specifically excludes meat, fish, and poultry from its meals while allowing the consumption of dairy products. This means that individuals following this diet eat plant-based foods along with milk, cheese, yogurt, and other dairy items. The term "lacto" signifies the inclusion of dairy, and "vegetarian" indicates the exclusion of animal flesh. In the context of the other options, dairy products are included, which means the first choice is not applicable. Fish and poultry are also excluded as part of a broader understanding of the vegetarian classification, however, eggs are specifically excluded in the lacto-vegetarian definition. Vegan alternatives do not belong to this categorization since a vegan diet entirely excludes dairy, eggs, and all animal-derived products, making that choice irrelevant to the lacto-vegetarian definition.